I offer 60 or 90 minute sessions, the choice depends on individual preferences, needs, and the depth of exploration desired to foster personal growth and healing.

The one-hour option is concise and efficient, catering to those with tight schedules or those who prefer a focused and targeted approach. It can be beneficial for addressing specific issues and maintaining a consistent therapy routine.

On the other hand, the 90-minute session provides a more extended and in-depth exploration of one’s thoughts and emotions, allowing for a deeper understanding and processing of complex issues. This longer duration is especially valuable for individuals dealing with multifaceted challenges or seeking a more immersive therapeutic experience.

Delivered Face to Face or via video call

Prices
Sixty minutes - £60
Ninety minutes - £85

Feel free to contact me for a FREE 15 minute consultation.